How to Recover from a Break-Up

No matter how old you are or how many years you have been in the dating game, break-ups can be very painful. This is particularly true if you and your partner shared a strong connection and the relationship progressed from genuine affection to outright love.

Life goes on after a break-up, though you usually wish that it didn’t. We won’t lie and say that such times are not tough because they certainly are. Here are some steps that can help you recover from a break-up:


Want to eat a huge amount of ice cream in one go? Want to spend an entire day in bed watching Netflix? Feel like just moping around the house in your pajamas? Go ahead. There is nothing wrong with indulging yourself, but try to keep it to just a day or two.

Spend Time with Friends

It can be very tempting to isolate yourself from the world, but you should only do this briefly. Do your best to get back to a regular schedule and that includes doing fun things with your friends. Chances are they will also provide the moral support you need at this point in time.

Have Something to Look Forward to

Been meaning to travel to New York City? This is the time. Keep forgetting to visit your aunt and uncle in Canada? Give them a call and make arrangements. Come up with something that fills you with anticipation and a promise of fun.

Throw Yourself into Your Hobbies

Hobbies can be a wonderful way to get a sense of satisfaction and accomplishment from life during times when it seems empty and unfulfilling. This can also be a time to broaden your horizons and try new things. Who knows? You might end up discovering an interest that not only fills a void, but also leads to new career possibilities.